In this mission, the gang must get their new friend Bob back into climbing shape by having Murray put him through some "basic training exercises" that are "Murray approved". These workouts including balancing an egg on a log while penguins jump on opposite sides of a piece of ice, shotting penguins out of a makeshift slingshot into targets being held by moving pterodactyls, hitting penguins with the bone he carries in place of his stolen cane, whack-a-chump (Whack a mole with penguins). Sumo wrestling, and dodging flying penguins. When you complete these at different times, you will be entered in the final challenge which tests you to do all of these in one long training workout, and when completed, Murray gives you the thumbs up and the mission is completed.
There are several references to pop culture in this mission, including Dodgeball and the Rocky movies.